In this article:
The Periodization View
in the Program Builder
allows coaches to monitor an Athlete's
volume, load, and intensity for a Program
. Use this tool to monitor an Athlete's
training numbers, building effective Programs
in the process in order to push your Athletes
to the next level physically. Make educated decisions in building Programs
based on the feedback you receive from the CoachMePlus Periodization View
- Go to the Program Builder.
- Select Athletes and select your Athlete from the list.
- Select the Program you would like to bring up the Periodization View for.
- Expand the Periodization View by selecting the Periodization button in the upper-right.
- Your Program's Weekly Periodization will then display.
- Select each week to navigate to display the week's Periodization view below it.