Periodization View

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• Periodization View

 

Periodization View

The Periodization View in the Program Builder allows coaches to monitor an Athlete's volume, load, and intensity for a Program. Use this tool to monitor an Athlete's training numbers, building effective Programs in the process in order to push your Athletes to the next level physically. Make educated decisions in building Programs based on the feedback you receive from the CoachMePlus Periodization View.

1. Go to the Program Builder.
   
2. Select Athletes and select your Athlete from the list.
   
3. Select the Program you would like to bring up the Periodization View for.
   
4. Expand the Periodization View by selecting the Periodization button in the upper-right.
   
5. Your Program's Weekly Periodization will then display.
   
6.  Select each week to navigate to display the week's Periodization view below it.