Training Stress Balance History Dashboard: A Detailed Review

Training Stress Balance History Dashboard

ATHLETE/GROUP - Display of load field and balance between scaled acute load sum and chronic load sum.

Example: "I would like to see the acute and chronic loads for the past 14 days."

In this article, we will explore what the Training Stress Balance History Dashboard is, and how we will build one.

• Training Stress Balance History Dashboard Visual Example
• Dashboard Builder - Main Options
• Secondary Options

Training Stress Balance History Dashboard Visual Example

Dashboard Builder - Main Options
 

1. Dashboard Name
   A unique name to identify this dashboard when editing or assigning to layouts
    
2. Field
   The testing field that you entered your data in
    
3. Label
   What will appear as the title of the dashboard in athlete central
    
4. Unit
   If your testing field has a unit, it will appear here

Builder View

Chart View

` Secondary Options

1. Number of days to display
   Number of days that will display on the dashboard
    
2. Number of days to SUM for Acute Load
   Number of days that will be used to calculate the acute load value
    
3. Number of days to SUM for Chronic Load
   Number of days that will be used to calculate the chronic load value
    
4. Include current day in acute & chronic
   When selected, this will include the current day's value in the acute and chronic periods
    
5. Values greater than or equal to...
   Set which colors will be displayed on the dashboard as color thresholds

Builder View

Dashboard View

Note: This builder is the same for the RPE Training Stress Balance Dashboard builder.  The only difference is that it will reference and RPE and Duration field.

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