Yes!
Long answer short: there is no limit to how many programs an athlete can have assigned. The important part is making sure the start date of each program is the same so the calendars align and the programmed days fall on the proper date. The basic procedure for this is included below:
You can also follow these steps:
Step 1: Open the Program Builder and select Library
Step 2: Select Programs
Step 3: Select the program you wish to assign for Mon/Wed/Fri
Step 4: Once happy with the programmed work, select the assignment button
Step 5: Add the desired athletes to your list, then continue to select the start date of the program. (Note: this is important to keep consistent between the two programs. It is recommended that you select a Sunday for the programs to start on and keep that start date so that the calendars match up.)
Step 6: Click on Assign
Step 7: Repeat the steps above for the Tues/Thur program.
Comments
0 comments
Please sign in to leave a comment.