The CoachMePlus Program Builder has been developed with over 15 years of professional Strength & Conditioning experience in order to deliver effective and intuitive Programming to Athletes and Clients throughout the world. This tool is used by some of the best Strength & Conditioning Coaches in the business. Build out your Program Templates, assign to your Athletes and modify for individual Athletes with ease. Get started with Building a Program today by following the steps below.
Store all of your Exercises in one, centralized location with Instructional Videos attached. Quickly build out your Exercise Library to be right at your fingertips as you are building your Workout Templates. Start on your way to spending less time in front of a computer screen and more time with your Athletes.
Circuits are grouping of Exercises that you might use quite frequently and thus, giving yourself a fast way of adding those groupings into a Program. Use Circuits to build Warm Ups, Main Lifts and more! All of these are just a tap away from adding straight into your Programs.
Programs are a series of days that allow you to Schedule Workouts for your Athletes to complete from wherever they are, right on their Mobile Device. Set up a Template once and reuse over and over. No more filing cabinets full of Excel sheets. Bring all of those into an online platform that will allow you to avoid the headaches of emailing or printing to your Athletes. Simply Create, Assign and you're done. You are now well on your way to CoachMePlus mastery!
You now have your Program Template built out right inside CoachMePlus. Now how do you give that for your Athletes to complete? Simply select which Athletes you would like to Assign the Program to, select when you would like them to start and confirm. It is that easy to give a Program to one, or many Athletes.
Once you Assign a Program, you can go into each individual Athletes' Programs and modify as you see fit. Maybe your Athlete has an injury or has been overworked the past couple days. Adjust your Program accordingly on an individual basis, right through the CoachMePlus system.
Step One: Build Your Exercise Library
Store all of your Exercises in one, centralized location with Instructional Videos attached. Quickly build out your Exercise Library to be right at your fingertips as you are building your Workout Templates. Start on your way to spending less time in front of a computer screen and more time with your Athletes.
Step Two: Create Your Circuits
Circuits are grouping of Exercises that you might use quite frequently and thus, giving yourself a fast way of adding those groupings into a Program. Use Circuits to build Warm Ups, Main Lifts and more! All of these are just a tap away from adding straight into your Programs.
Step Three: Create Your Programs
Programs are a series of days that allow you to Schedule Workouts for your Athletes to complete from wherever they are, right on their Mobile Device. Set up a Template once and reuse over and over. No more filing cabinets full of Excel sheets. Bring all of those into an online platform that will allow you to avoid the headaches of emailing or printing to your Athletes. Simply Create, Assign and you're done. You are now well on your way to CoachMePlus mastery!
Step Four: Assign Your Program Template
You now have your Program Template built out right inside CoachMePlus. Now how do you give that for your Athletes to complete? Simply select which Athletes you would like to Assign the Program to, select when you would like them to start and confirm. It is that easy to give a Program to one, or many Athletes.
Step Five: Modify Individual Athletes' Programs
Once you Assign a Program, you can go into each individual Athletes' Programs and modify as you see fit. Maybe your Athlete has an injury or has been overworked the past couple days. Adjust your Program accordingly on an individual basis, right through the CoachMePlus system.
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